Scenic view of a turquoise lake with snow-capped mountains in the background and blurred purple flowers in the foreground.

The Pelvic Product PT

Pelvic Health Blog

Blog
The Best Personal Lubricants for Vaginal Health: A Pelvic Floor PT’s Evidence-Based Guide
The Best Personal Lubricants for Vaginal Health: A Pelvic Floor PT’s Evidence-Based Guide

Find the best personal lubricants for vaginal health with comparisons of pH, osmolality, ingredients, dryness, and sensitive tissue from a pelvic floor PT.

Read more →
The Ultimate Guide to Vaginal Dilators: A Brand Comparison
The Ultimate Guide to Vaginal Dilators: A Brand Comparison

Looking for the best vaginal dilator for pelvic floor therapy? This in-depth guide compares different brands across size, material, pricing, and features—so it’s easier to find the right fit for comfort, recovery, and support.

Read more →
Blog
Alecia O'Donnell standing outdoors with two yellow Labrador retrievers against a mountain backdrop.

About

At The Pelvic Product PT, our mission is to provide expert-guided resources for every stage of the pelvic health journey. Whether preparing for childbirth, recovering after delivery, navigating chronic pelvic pain, or healing from surgery, these educational tools are designed to build confidence, offer clarity, and promote empowerment.

This platform offers downloadable guides, digital resources, and evidence-informed blog content, curated to reflect the latest research in pelvic floor physical therapy.

Founded by a licensed pelvic floor physical therapist — The Pelvic Product PT combines clinical knowledge with personal experience to deliver trustworthy, accessible education. This space was created to bridge the gap between clinical care and real-life recovery with compassion, clarity, and community.

Learn more

Digital Resources

Featured
Understanding & Managing Stress Urinary Incontinence
Quick View
Understanding & Managing Stress Urinary Incontinence
$9.99

An evidence-based digital guide that explains what stress urinary incontinence is, why it occurs, and how to manage it with proven pelvic floor therapy strategies. Perfect for anyone ready to understand the root causes of bladder leakage and take clear steps toward recovery.

Read more →
Understanding Neuroproliferative Vestibulodynia
Quick View
Understanding Neuroproliferative Vestibulodynia
$9.99

This in-depth guide breaks down what neuroproliferative vestibulodynia is, what causes the pain, and why excess nerve growth occurs in the vulvar vestibule.

Read more →
Capsaicin Cream for Neuroproliferative Vestibulodynia
Quick View
Capsaicin Cream for Neuroproliferative Vestibulodynia
$9.99

Curious about capsaicin cream as a treatment for provoked vestibulodynia? This research-based guide breaks down the latest evidence on using capsaicin for neuroproliferative vulvar pain. Learn how it works, what patients have experienced, and what the data says about tolerability, pain relief, and sexual function.

Read more →