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Revive Your Pelvic Health

Guidance, Resources, & Solutions

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About

At Revive Pelvic Health Physical Therapy, our mission is to provide expert-guided resources for every stage of the pelvic health journey. Whether preparing for childbirth, recovering after delivery, navigating chronic pelvic pain, or healing from surgery, these educational tools are designed to build confidence, offer clarity, and promote empowerment.

This platform offers downloadable guides, recovery programs, and evidence-informed blog content, curated to reflect the latest research in pelvic floor physical therapy.

Founded by a licensed pelvic floor physical therapist — Revive Pelvic Health combines clinical knowledge with personal experience to deliver trustworthy, accessible education. This space was created to bridge the gap between clinical care and real-life recovery with compassion, clarity, and community.

Pelvic Health Blog

Blog
The Ultimate Guide to Vaginal Dilators: A Brand Comparison
The Ultimate Guide to Vaginal Dilators: A Brand Comparison

Looking for the best vaginal dilator for pelvic floor therapy? This in-depth guide compares different brands across size, material, pricing, and features—so it’s easier to find the right fit for comfort, recovery, and support.

Lichen Sclerosus: Understanding the Condition, Treatment, and Long-Term Care
Lichen Sclerosus: Understanding the Condition, Treatment, and Long-Term Care

Explore how lichen sclerosus can affect the vulva, why early treatment matters, and how surgery may help when scarring impacts daily life.

Surgical Treatment for Clitoral Phimosis and Vulvar Adhesions in Lichen Sclerosus
Surgical Treatment for Clitoral Phimosis and Vulvar Adhesions in Lichen Sclerosus

Struggling with clitoral phimosis or vulvar granuloma fissuratum (VGF) due to lichen sclerosus? This post explores how surgery can help restore comfort, sensation, and function when scarring impacts daily life.

Digital Resources

Featured
Understanding & Managing Stress Urinary Incontinence
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Understanding & Managing Stress Urinary Incontinence
$9.99

An evidence-based digital guide that explains what stress urinary incontinence is, why it occurs, and how to manage it with proven pelvic floor therapy strategies. Perfect for anyone ready to understand the root causes of bladder leakage and take clear steps toward recovery.

Understanding Neuroproliferative Vestibulodynia
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Understanding Neuroproliferative Vestibulodynia
$9.99

This in-depth guide breaks down what neuroproliferative vestibulodynia is, what causes the pain, and why excess nerve growth occurs in the vulvar vestibule.

Capsaicin Cream for Neuroproliferative Vestibulodynia
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Capsaicin Cream for Neuroproliferative Vestibulodynia
$9.99

Curious about capsaicin cream as a treatment for provoked vestibulodynia? This research-based guide breaks down the latest evidence on using capsaicin for neuroproliferative vulvar pain. Learn how it works, what patients have experienced, and what the data says about tolerability, pain relief, and sexual function.