Pelvic Dilators
VWELL Vaginal Dilator Set
Best for: Very gradual size progression
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VWELL dilators offer the smallest starting size and one of the widest size ranges, with 10 dilator sizes for very gradual progression. Each dilator is clearly numbered and features a suction base for easier positioning and hands-free use. The VWELL dilator set also includes multilingual instructions, making progression easier to follow across a wide range of starting sizes.
NewFlora Vaginal Dilator Set
Best for: Longer length & deeper tissue work
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NewFlora dilators feature a longer design and tapered tip, making them a useful option for deeper pelvic floor muscles and tissue mobility while providing a more gradual point of contact. Each dilator also includes a suction base for easier positioning and hands-free use. NewFlora dilators come in especially discreet packaging for added privacy.
Intimate Rose Vaginal Dilator Set
Best for: Shorter length & greater control
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Intimate Rose dilators feature a shorter length that may be helpful for those who prefer greater control or do not need as much depth during dilator use. Intimate Rose also offers multiple dilator bundle options, making it easy to pair the dilators with other pelvic floor therapy tools based on individual needs.
CalExotics Plastic Vaginal Dilator Set
Best for: Affordable plastic dilators & broad lubricant compatibility
CalExotics plastic dilators are an affordable option for those looking for a simple, firm dilator set with lubricant compatibility. The smooth, rigid plastic provides more precise control during stretching and tissue mobility work and is easy to clean. Unlike silicone dilators, the plastic material can also be used with water-, oil-, or silicone-based lubricants, making this set especially versatile.
For a detailed side-by-side comparison, read the complete vaginal dilator comparison covering Intimate Rose, NewFlora, and VWELL, including differences in size, length, material, progression, and key features.
Pelvic Wands
Pelvic wands are commonly used for internal pelvic floor muscle release and trigger point work. The shape, length, firmness, and type of pressure each wand provides can make one design better suited to certain areas of the pelvic floor.
Intimate Rose Pelvic Wand
Best for: Deep pelvic floor muscles & hard-to-reach trigger points
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The Intimate Rose Original Pelvic Wand is a dual-ended silicone pelvic floor wand designed for internal pelvic floor massage, pelvic floor muscle tension, and trigger point release. Its longer ergonomic curve helps reach deeper and harder-to-access pelvic floor muscles, including the obturator internus and puborectalis. The pointed curved end allows more focused pressure closer to the vaginal or rectal opening, while the longer rounded end is designed for deeper pelvic floor muscle work. The smooth medical-grade silicone is designed for comfortable internal use, and the wand can be used vaginally or rectally for pelvic floor muscle release.
NewFlora Pelvic Wand
Best for: Precise trigger point pressure & precise muscle release
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The NewFlora Original Pelvic Wand is a dual-ended pelvic floor massage wand designed for pelvic floor muscle tension, targeted trigger point release, and deep muscle release. Its soft medical-grade silicone exterior surrounds a rigid interior, allowing firmer, more controlled pressure over specific areas of muscle tension. The tapered end is useful for concentrated trigger point work, while the wider end provides broader contact for deeper pelvic floor muscle release. Its compact shape also makes it easier to control when applying precise pressure during pelvic floor work.
Fringe Light Therapy Wand
Best for: Pelvic tissue recovery, circulation & pelvic floor relaxation
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The Fringe Light Therapy Wand is an internal red light therapy pelvic wand designed to support circulation, pelvic tissue recovery, and pelvic floor relaxation..It combines red and near-infrared light therapy to support blood flow, cellular energy, and the body’s natural tissue-repair processes. The wand also includes optional vibration for pelvic floor muscle relaxation and a separate blue-light mode designed to provide antimicrobial support.